Garage Band jam, popiah, fried rice, YowCH leg injury from run

On 21 Feb, Esther invited YowCH to try out her new Audiotechnica AT2020 mic, and did this impromptu recording of “Have You Ever Seen The Rain”. Click on the first photo to watch the video:

YowCH did the vocals, guitar and bass, Esther did the backing vocals, more guitar, keyboard, digital drums and arrangements.

We then had homemade popiah for dinner:

On Monday evening, we had Japanese fried rice (egg and garlic) and wagyu steak for dinner.

On Tuesday night, YowCH went for his run after work, and at about 3km, felt a sharp pain on his right leg.

He stopped running and walks for a while and later, called home to have Grace pick him up.

Likely to be shin splints, with swelling and pain. So he got a walking stick to relief the load on the leg.

For lunch during work, his colleagues helped him tapao food. Some examples:

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